Swimming aids Alzheimer’s/Dementia

How Swimming Helps Those with Alzheimer’s & Dementia Over 44 million people around the globe struggle with Alzheimer’s and Dementia every year, often robbing them of their memories and critical thinking skills. And because September is World Alzheimer’s Month, we want to bring awareness to how swimming and other aquatic therapy exercises can be a […]

Hurricane Preparedness Tips

Hurricane Preparedness Tips for Your Pool It’s hard to believe, but hurricane season is already upon us. As Texans, we know all too well the value of being prepared if a hurricane were to hit our area. We always encourage our clients to do what they can to stay weather-aware and develop a solid plan […]

5 Ways Swimming Benefits Women’s Health

5 Ways Swimming Benefits Women’s Health Ladies, are you looking for a way to change up your workout routine this summer? Instead of opting for the latest fad workout, try swimming! Many women don’t realize how beneficial it is to their physical and mental health. We’re sharing five reasons why swimming should be at the […]

Swimming Pool New Year Resolutions

Swimming Pool New Year Resolutions It’s that time of year where we all commit to making good choices as it relates to our health and welfare. By setting goals, we hope to set ourselves up for success as we navigate the year ahead. For example, some of you may have grand aspirations for getting the […]